Yin Yang Wisdom Acupuncture 

And Traditional Chinese Medicine
Natalie Shuler LAc, MSOM, Dipl. Ac

Meditation Classes

A little meditation group is a one of a kind childrens meditation group for kids ages 6-11 years old and their families.

Classes are designed to teach children inner awareness, build resilience, achieve mindfulness and live in the moment.​ Through our 6 session course we strive to empower children with the tools that they need to  bring attention and awareness to their minds and bodies, and teach how body and spirit inter-related within the self and our environment. ​

Join A Little Meditation Group today and experience the positive changes that a bit of mindfulness can make for your family!

Upcoming Meditation Classes

For a class description please click on the class name

Location: Augustyn Family Services,  1801 W Warner Ave Chicago

Class Dates: Time/Location Class Name
Saturday 2/3/2018 12:00 pm
Augustyn Family Services
Class 1: Creating Space 
Saturday 2/10/2018 12:00 pm
Augustyn Family Services

Class 2: Breathing Sound 
 Saturday 2/17/2018  12:00 pm
Augustyn Family Services 

 Class 3: Mindfulness
 Saturday 2/24/2018 12:00 pm 
Augustyn Family Services

 Class 4: 
Thoughts And Emotions
 Saturday 3/3/2018  12:00 pm
Augustyn Family Services

 Class 5: Kindness

 Saturday 3/10/2018  12:00 pm
Augustyn Family Services

 Class 6:  Compassion

Location: Tribe,  1918 W Belmont Ave Chicago 
Class Dates Time/Location Class Name

Sunday 2/4/2018

12:00 pm - Tribe Class: Creating Space

Saturday 3/3/2018

12:00 pm - Tribe Class: Breathing Sound


 12:30 pm - Tribe  Class:  Mindfulness

Website Builder